Tag: Health
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There is this fear we humans have of negativity. Whether it’s negativity when it comes to emotions, life experiences, or anything else you can think of, we get anxious. But what if I told you it’s all just part of life’s rhythm? It’s this way on purpose, and the law of rhythm supports this idea…
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If you feel like you haven’t been doing your best at work, in school, or just being disciplined in general, it’s probably because you don’t know how to create a flow state. We have all been in a spot where we feel exhausted with the amount of procrastination and time wasting we did throughout the…
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Nobody likes to feel out of control when it comes to their life. So what do many people start doing in order to feel in control? They start analyzing and micro-managing every single thing. We start to catastrophize our future or obsess over what we could have done better in the past. But the irony…
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Our minds are so powerful. Our subconscious mind especially. Your subconscious mind has taken in everything, whether or not you were aware of it. Depending on the situations you’ve experienced, your subconscious mind may be your biggest supporter or your biggest hater. In this article I want to show you how you can change your…
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How rare is it for us to be completely in the present? In other words, when is the last time you’ve fully been in the moment? I mean with no worry about the future and no regret from the past. If you are reading this right now, chances are you noticed this within yourself and…
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I think as a collective we just need a break from all things devices. Blue light, social media, doom scrolling, depressing news. We need to go outside, get hobbies that are hands-on, and go out with our friends. Just start living in the real world and get away from the digital highlight reel we see…
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We all have so many external factors that we let run our lives. We have work, family, societal pressure, and so much else. We don’t even sit with ourselves anymore. Everywhere you look, people are trying to escape their lives. People are on their phones; they spend their free time watching movies or watching stupid…
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Most people have heard of the winter arc. Many people may have tried to stick with the so-called winter arc but have failed miserably. You may see these inspirational and disciplinary posts everywhere with the words “lock in” plastered across your screen. It probably piqued your interest if you’re reading this right now. Many people…