No one likes to feel like they are all over the place. It’s not fun when you are trying to focus on one task, but your focus keeps getting divided between daydreams, social media, and other people. You just feel depleted after an intended work session that plays out like this. If this is you,…
How rare is it for us to be completely in the present? In other words, when is the last time you’ve fully been in the moment? I mean with no worry about the future and no regret from the past. If you are reading this right now, chances are you noticed this within yourself and…
We all have so many external factors that we let run our lives. We have work, family, societal pressure, and so much else. We don’t even sit with ourselves anymore. Everywhere you look, people are trying to escape their lives. People are on their phones; they spend their free time watching movies or watching stupid…
Most people have heard of the winter arc. Many people may have tried to stick with the so-called winter arc but have failed miserably. You may see these inspirational and disciplinary posts everywhere with the words “lock in” plastered across your screen. It probably piqued your interest if you’re reading this right now. Many people…