Articles That Lead To a Healthier You
-
As women we don’t operate like men. We have different hormones, body parts, and ways of thinking, so doing everything like a man doesn’t serve us. We have different phases throughout the month, some meant to keep us focused and sharp, while others are meant to slow us down. I want show you ladies a…
-
There is this fear we humans have of negativity. Whether it’s negativity when it comes to emotions, life experiences, or anything else you can think of, we get anxious. But what if I told you it’s all just part of life’s rhythm? It’s this way on purpose, and the law of rhythm supports this idea…
-
If you feel like you haven’t been doing your best at work, in school, or just being disciplined in general, it’s probably because you don’t know how to create a flow state. We have all been in a spot where we feel exhausted with the amount of procrastination and time wasting we did throughout the…